Join us for this mid week roll and release to relieve tension, reduce and prevent tension related to chronic pain, improve recovery and reduce the feeling of muscle soreness. It is optimal to roll and release the body 3 times a week if not daily, so join us and learn ways of releasing so you can use it anytime you need relief!
Upcoming Sessions
Cancellation Policy
All classes before 8:00am must be booked at least 24 hours in advance. All other classes should be booked at least 2 hours in advance to ensure space is available in class. If a need to cancel should occur, please remove booking or contact Pivotal Movement Studio so that class can be refunded and your spot may be used for other participants.