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HIIT
Interval training
20 US dollars
$20
Service Description
HIIT is an interval training class that incorporates rounds of timed exercises(4-8 exercises, usually 20 seconds long) where students get to push to their level of intensity followed by short rests between rounds. This is an excellent class for all fitness levels to build endurance, strength and burn fat.
Upcoming Sessions
Cancellation Policy
ALL CLASSES must be booked at least 12 hours in advance. If there is a need to cancel it must be done 2 hours before class to be eligible for class credit. If you need assistance contact Pivotal Movement Studio directly through website, pivotaldanceandyoga@gmail.com or 214-475-1667.
Contact Details
431 West Main Street unit 102, Denison, TX, USA
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