Seasonal Candlelight & Sound Bowl Yoga

To help usher in the changes that come with each season Pivotal Movement Studio will offer a special seasonal Candlelight Yoga taught by Kelley Armistead. Class will begin with a candlelight meditation that moves into an energetic flow for about 45 minutes and finish with 30 minutes of restorative poses.  Tobie Bunievatz  with Stones of the Heart will be joining us for the candlelight yoga.  She is a sound healer and Reiki Master.  She will be will be bringing her Quartz crystal bowls which are tuned to the lower four chakras, helping us to release trapped and stagnant energy within those energy centers.  Allowing each student to release and let go of what they leave behind in the last season and preparing their mind and body for the season ahead.