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Qigong Infused Yoga

Sat, Sep 28

|

Denison

Join us as Leigh Maxey leads us through meditation in motion every 4th Saturday of the month.

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Qigong Infused Yoga
Qigong Infused Yoga

Time & Location

Sep 28, 2024, 5:00 PM – 6:00 PM

Denison, 431 W Main St unit 102, Denison, TX 75020, USA

About the event

Qigong is an ancient Chinese medicine for the mind, body & spirit.  It involves slow movements of the body, along with the breath to create peace and balance within the entire body.  Leigh Maxey will be leading the class through meditation in motion, helping to reduce anxiety, depression, lower blood pressure, reduce chronic pain while strengthening the nervous, immune, & respitory systems.

This class is useful for all bodies, ages and levels of practice.  Qigong can be done standing or seated in a chair--All are welcome!

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