FREE Qigong Class
Sat, Apr 27
|Denison
Join instructor Leigh Maxey on April 27th, 5:00-6:00pm for World Tai Chi & Qigong Day.
Time & Location
Apr 27, 2024, 5:00 PM – 6:00 PM
Denison, 431 W Main St unit 102, Denison, TX 75020, USA
Guests
About the event
Qigong is an ancient Chinese medicine for the mind, body & spirit. It involves slow movements of the body, along with the breath to create peace and balance. "Meditation in Motion" as Leigh would say.
It helps reduce anxiety & depression, lower blood pressure, reduce chronic pain, while strengthening the nervous, immune & respiratory systems. It is useful for all bodies and ages and can be done standing or in a chair.
Leigh Maxey is excited to once again be offering workshops and classes in a studio in the Texoma area. Pivotal Movement Studio will be hosting monthly workshops and classes with Leigh and we hope that this Free Qigong class will inspire new ways of connecting and moving while introducing you to this wonderful teacher.