8 Week Beginner Yoga Series

Wether you are looking to start your yoga practice or deepen your knowledge of yoga, this series is for you!  Join us for 8 weeks as we learn fundamental poses, breath work, and how to activate our muscles to create strength in our practice.  Each Saturday we will have a 45 minute practice followed by discussion and tea.  We look forward to practicing with you and helping you along your yoga journey.